A Lifestyle Collective for Badass Sober Women Living Life to the Fullest!

Sobriety is a lifestyle upgrade—but it can also feel lonely. Whether you're building new habits, craving deeper connections, or seeking more meaning in your sober life, My Sober Girlfriends offers the support and inspiration to help you thrive.

Does This Sound Familiar?

You’ve eliminated alcohol and drugs from your life—but now, it feels lonely.

Not because you’re alone, but because you’ve changed… and the people around you haven’t.

Your old friends may be supportive, but they don’t truly get it. They ask if you can “just have one” or pressure you to drink for a special occasion. Deep down, you wonder—if you told them you were drinking again, would they actually be relieved?

You’ve met others who don’t drink, but they’re “Cali-sober”—still getting high and emotionally checking out. While they drift, you’re craving something deeper.

Because what you really want is to be surrounded by people who value an intentional, fully present life—people who get you, accept you, and inspire you to keep evolving into the most brilliant version of yourself.

At My Sober Girlfriends, we believe intentional sobriety isn’t just a choice—it’s an uplevel. It’s a powerful, full-spectrum way to live with clarity, confidence, and connection.

Meet like-minded women

Skip the endless search— your people are here. Finding smart, inspiring, sober women who truly get it takes years of trial and error. We’ve already done the work for you—so you can spend less time searching and more time connecting with women who share your values and are just as committed to thriving in sobriety as you are.

Deepen connection

Go beyond small talk—build real, lasting bonds.
It’s tough to find deep, meaningful friendships where sobriety isn’t an afterthought—it’s celebrated. Through curated experiences, intentional gatherings, and a professionally managed community, you’ll cultivate connections that nourish your soul and expand your world.

Gain confidence

Feel proud, not pressured.
It’s hard to stay confident in your sobriety when you're constantly surrounded by people who don’t get it. Here, you’re in a space where sobriety isn’t questioned—it’s celebrated. Being around like-minded women who see sobriety as a strength will deepen your self-trust and help you fully embrace the rich, full-spectrum life that comes with it.

What Makes Us Different

Other sober groups are:

  • Focused on just getting sober— They’re designed for people struggling to string together consecutive sober days.

  • Are massive and impersonal— Large online groups can feel overwhelming and disconnected as folks filter in and out.

  • Are just about socializing— Casual meetups provide alcohol-free activities but don’t prioritize growth, depth, or an upleveled sober lifestyle. They also don’t provide the continuity of a community with shared values.

    But we’re here for more than just sobriety and making friends.

    We believe sobriety is freedom, not a limitation. Our collective is intentionally designed to help you build a thriving, elevated sober life—one that’s richer, more connected, and more fulfilling than ever before.

    Rooted in positive psychology and curated with intention, My Sober Girlfriends is where you find the support, inspiration, and deep connection to live fully in your power.

  • "In a time where I was searching for meaning, depth and finding my way back to self this group was a constant reminder that I wasn’t alone."

  • "I’m on our annual vacation in paradise. Thankfully, I’ve been sober the whole time (a first for me). Being part of My Sober Girlfriends has given me confidence that it truly is possible and better than I ever imagined."

  • "I have been looking for something like this for three years--a place we can be our true authentic selves."

  • "My Sober Girlfriends has been a guidepost and instrumental in the success of changing my life for the better and opening myself up for personal growth."

  • "It's crazy to think that a year ago, I thought that giving up alcohol would be a dismal life sentence of boredom and feeling left out. I couldn't have been more wrong. It has been life-giving!"

  • "My heart is full during what could be a lonely path."

  • “Knowing there is a community of strong, sober women out there who are dedicated to taking care of themselves and truly open up, vulnerably, in a group is really powerful.”

  • “It has helped me to integrate my identity as a sober person. I don’t know if I could have done that without this group.”

  • "I so appreciate your openness and sharing of practices that make me feel seen, heard, and allow me to learn and grow in a way that feels in total alignment.”

READY TO EXPERIENCE SOBRIETY AT ITS BEST?

You’ve done the hard part—you got sober. Now it’s time to stop searching, stop settling, and start thriving.

At My Sober Girlfriends, you’ll find:
✅ A curated, professional community of inspiring women who truly get it
Deep, meaningful connections—not just surface-level socializing
Exclusive events & experiences designed for an elevated sober lifestyle

No more awkward meetups, exhausting trial-and-error, or explaining why you don’t drink. Here, sobriety isn’t just accepted—it’s celebrated.

2. Schedule your welcome call.

Start strong with a personal welcome from Naomi.

Right after joining, you’ll receive a 1:1 welcome message from Naomi, the founder. Then, schedule your private 30-minute Zoom call to get all your questions answered and feel fully at ease before your first event.

✔️ Meet Naomi personally—because real connection starts here.
✔️ Get your questions answered so you feel confident diving in.
✔️ Step into the community with ease—no awkward first moments.

Look for your welcome message after joining!

1. Join the membership.

A distraction-free space designed for real connection.

Ditch the noise of social media—our exclusive off-Facebook membership hub gives you a dedicated space to connect, grow, and thrive. Accessible on both desktop and mobile, it’s easy to stay engaged no matter where life takes you.

✔️ Choose monthly flexibility or annual savings (get 2 months free!)
✔️ Cancel anytime—no pressure, no hassle.
✔️ Stay focused on what really matters—your thriving sober life.

Join now and start connecting today!

3. Start participating in the way that works for you.

Ease in or dive right in—this space is yours.

There’s no pressure—just genuine support to help you connect in a way that fits your comfort level. Whether you prefer to observe first, join a discussion, or jump right into events, you’ll always be welcomed exactly as you are.

✔️ Join at your own pace—ease in or get involved right away.
✔️ No pressure, just support—you decide what feels right.
✔️ A space designed for you—where authenticity is celebrated.

Our membership doors are currently closed, so sign up for the wait list because you’ll be the first to know when doors are open!

You Need a Network of Wholehearted, Thriving Sober Professional Women

At My Sober Girlfriends, we know that as a successful, growth-oriented woman, you want to feel confident and proud of your choice to live a sober lifestyle—even when those around you don’t fully understand it. You’re done explaining yourself, justifying your choices, or feeling like the only one in the room who gets it.

You’re here because you want to orient your life toward expansion—mentally, emotionally, socially, and spiritually. You know that the right relationships elevate you, and you need a space where sobriety isn’t just tolerated—it’s celebrated.

The Problem? Most Groups Aren’t for You.

Most sober communities fall into one of these categories:

  • Focused on early recovery & crisis support – Designed for those who are just trying to string together consecutive sober days.

  • Giant, impersonal online groups – Full of people you’ll never meet, with no local connections or real community.

  • Casual meetups for “sober-curious” folks – Focused on activities without alcohol, not on a fully conscious, empowered sober lifestyle.

You’ve already been there. You’ve benefited from those spaces. But now you’re looking for something more.

Even in other wellness or professional groups, you still feel like the odd one out. When you share that you’re sober, you can feel the assumptions people make—assumptions that simply aren’t true. You don’t need fixing. You’re not fragile. You’re not missing out.

But when you’re constantly surrounded by people who don’t fully get your lifestyle, it can feel isolating—even when you’re socially active. You need a space where your sobriety is the norm, not the exception.

You shouldn’t have to feel like you are doing this alone.

We believe it’s a travesty that any successful, thriving, alcohol-free & substance-free woman should ever feel like her best decision isn’t fully supported and understood. You’ve chosen to live more deeply, clearly, and intentionally. You deserve a community that matches your level of awareness and expansion.

That’s why we created My Sober Girlfriends.

We’re realistic about life’s challenges. We’re ambitious and forward-thinking. We use positive psychology, deep connection, and intentional experiences to build a life we love—together.

How It Works:

1️⃣ Join the Membership
A collective of intelligent, wholehearted, sober professional women and non-binary folks in the Portland metro area. You’ll meet women like:

  • Therapists, yoga teachers, artists, and writers

  • Healthcare professionals, scientists, and educators

  • Entrepreneurs, executives, and MBA students

  • Forward-thinking, compassionate women who, like you, have chosen a fully present, alcohol-free life.

2️⃣ Access a Private, Off-Facebook Membership Hub
Finally, a space that’s distraction-free. Our private platform allows you to:

  • Connect anytime (including private messaging).

  • Share resources—articles, podcasts, local events, and NA cocktail spots.

  • Join discussions designed for deep, meaningful connection.

  • Easily access via web & app, so you can stay connected on your terms

3️⃣ 1:1 Personalized Welcome Call with Naomi
You’ll receive a personal welcome message from our founder, Naomi, a credentialed nature-connected life coach and authentic relating facilitator with a Master’s in Education.

She’ll send you a link to schedule a 30-minute welcome call so you can:
✅ Ask questions.
✅ Get comfortable.
✅ Share your story and goals for joining.

4️⃣ Engage at Your Own Pace
There’s healthy encouragement to participate, but no pressure. Some members dive right in, while others take their time to warm up. Your engagement will likely ebb and flow over time—just like life.

Inside the membership, you’ll find:
In-person facilitated events designed for deep connection.
Online connection calls so you can engage when it works for you.
Opportunities to co-host events and strengthen your social muscles.

Are You Ready to Feel Fully Supported in Your Sober Life?

Join us today and stop navigating this journey alone.
Start experiencing the reinforcement, confidence, and deep connection that comes from being surrounded by other thriving, sober professional women.

Your people are here. Your next chapter starts now.

Founder Naomi Veak on the news, sharing her take on the new sober/sober-curious movement.